Torbjørn Laundal 10000m row
10,000
Meters
41:41.3
Time
2:05.0
Pace
635
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1251 |
| Drag Factor | 121 |
February 27, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.3 | 10,000 | 2:05.0 | 179 | 913 | 635 | 30 | 146 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 871 | 124 | 30 | 139 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 904 | 126 | 30 | 142 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 914 | 127 | 30 | 145 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 871 | 124 | 29 | 144 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 31 | 163 |
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Workout Graph
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