Torbjørn Laundal 10000m row
10,000
Meters
41:26.7
Time
2:04.3
Pace
637
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
February 29, 2016 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.7 | 10,000 | 2:04.3 | 182 | 922 | 637 | 29 | 146 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 29 | 141 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 29 | 144 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 29 | 145 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 29 | 146 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 988 | 132 | 30 | 158 |
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Workout Graph
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