Torbjørn Laundal 10000m row
10,000
Meters
41:27.6
Time
2:04.3
Pace
637
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 121 |
March 01, 2016 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.6 | 10,000 | 2:04.3 | 182 | 921 | 637 | 29 | 146 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 890 | 125 | 29 | 142 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 902 | 126 | 29 | 145 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 30 | 142 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 905 | 126 | 30 | 146 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 31 | 156 |
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Workout Graph
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