Torbjørn Laundal 10000m row
10,000
Meters
41:26.3
Time
2:04.3
Pace
638
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 118 |
March 06, 2016 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.3 | 10,000 | 2:04.3 | 182 | 923 | 638 | 30 | 145 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 915 | 127 | 30 | 142 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 928 | 128 | 30 | 143 |
| 8:19.1 | 6,000 | 2:04.7 | 180 | 916 | 127 | 30 | 144 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 913 | 127 | 30 | 143 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 946 | 129 | 31 | 156 |
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Workout Graph
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