Torbjørn Laundal 10000m row
10,000
Meters
41:25.3
Time
2:04.2
Pace
637
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 1238 |
| Drag Factor | 118 |
March 07, 2016 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.3 | 10,000 | 2:04.2 | 182 | 922 | 637 | 30 | 146 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 125 | 29 | 141 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 916 | 127 | 30 | 144 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 918 | 127 | 30 | 146 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 917 | 127 | 30 | 145 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 972 | 131 | 31 | 157 |
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Workout Graph
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