Torbjørn Laundal 21097m row
21,097
Meters
1:30:39.2
Time
2:08.9
Pace
1301
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 2549 |
| Drag Factor | 121 |
March 12, 2016 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:39.2 | 21,097 | 2:08.9 | 163 | 861 | 1301 | 28 | 147 |
| 18:16.0 | 4,300 | 2:07.4 | 169 | 880 | 268 | 29 | 142 |
| 18:33.4 | 8,600 | 2:09.4 | 161 | 853 | 264 | 29 | 147 |
| 18:33.3 | 12,900 | 2:09.4 | 161 | 853 | 264 | 28 | 150 |
| 18:46.5 | 17,200 | 2:10.9 | 156 | 834 | 261 | 27 | 142 |
| 16:30.0 | 21,097 | 2:07.0 | 171 | 887 | 244 | 28 | 154 |
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Workout Graph
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