Torbjørn Laundal 8903m row
8,903
Meters
36:34.0
Time
2:03.2
Pace
574
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1065 |
| Drag Factor | 122 |
March 13, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:34.0 | 8,903 | 2:03.2 | 187 | 941 | 574 | 29 | 147 |
| 7:29.4 | 1,800 | 2:04.8 | 180 | 913 | 114 | 29 | 139 |
| 7:28.6 | 3,600 | 2:04.6 | 181 | 914 | 114 | 29 | 138 |
| 7:17.1 | 5,400 | 2:01.4 | 196 | 971 | 118 | 30 | 151 |
| 7:43.1 | 7,200 | 2:08.6 | 164 | 862 | 111 | 28 | 148 |
| 6:35.9 | 8,903 | 1:56.2 | 223 | 1063 | 117 | 31 | 160 |
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Workout Graph
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