Torbjørn Laundal 10000m row
10,000
Meters
40:51.4
Time
2:02.5
Pace
648
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 122 |
March 15, 2016 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.4 | 10,000 | 2:02.5 | 190 | 951 | 648 | 30 | 146 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 899 | 126 | 29 | 141 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 931 | 128 | 30 | 140 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 932 | 128 | 30 | 140 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 957 | 130 | 30 | 149 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 31 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.