Torbjørn Laundal 10000m row
10,000
Meters
41:27.1
Time
2:04.3
Pace
639
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 1252 |
| Drag Factor | 117 |
March 29, 2016 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.1 | 10,000 | 2:04.3 | 182 | 924 | 639 | 30 | 143 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 30 | 143 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 927 | 128 | 30 | 140 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 913 | 127 | 30 | 138 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 899 | 126 | 30 | 141 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 955 | 130 | 31 | 156 |
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Workout Graph
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