Torbjørn Laundal 10000m row
10,000
Meters
41:00.6
Time
2:03.0
Pace
645
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 117 |
March 30, 2016 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.6 | 10,000 | 2:03.0 | 188 | 943 | 645 | 30 | 151 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 944 | 129 | 30 | 149 |
| 8:11.5 | 4,000 | 2:02.8 | 189 | 944 | 129 | 30 | 151 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 942 | 129 | 31 | 150 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 31 | 147 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 956 | 130 | 31 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.