Torbjørn Laundal 10000m row
10,000
Meters
41:34.3
Time
2:04.7
Pace
636
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1235 |
| Drag Factor | 116 |
April 06, 2016 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.3 | 10,000 | 2:04.7 | 180 | 917 | 636 | 29 | 147 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 900 | 126 | 28 | 142 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 913 | 127 | 29 | 143 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 912 | 127 | 30 | 148 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 30 | 149 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 946 | 129 | 31 | 156 |
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Workout Graph
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