Torbjørn Laundal 10000m row
10,000
Meters
41:30.8
Time
2:04.5
Pace
638
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 1298 |
| Drag Factor | 116 |
April 24, 2016 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.8 | 10,000 | 2:04.5 | 181 | 922 | 638 | 31 | 148 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 127 | 30 | 142 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 32 | 147 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 899 | 126 | 32 | 143 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 901 | 126 | 31 | 147 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 955 | 130 | 32 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.