Torbjørn Laundal 10000m row
10,000
Meters
41:23.7
Time
2:04.1
Pace
638
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 1276 |
| Drag Factor | 116 |
April 25, 2016 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.7 | 10,000 | 2:04.1 | 183 | 924 | 638 | 31 | 149 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 127 | 30 | 144 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 932 | 128 | 31 | 147 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 31 | 149 |
| 8:21.4 | 8,000 | 2:05.3 | 178 | 904 | 126 | 31 | 150 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 945 | 129 | 32 | 157 |
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Workout Graph
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