Torbjørn Laundal 10000m row
10,000
Meters
41:14.8
Time
2:03.7
Pace
640
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1257 |
| Drag Factor | 117 |
April 27, 2016 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.8 | 10,000 | 2:03.7 | 185 | 930 | 640 | 30 | 147 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 915 | 127 | 29 | 144 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 932 | 128 | 31 | 145 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 31 | 145 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 31 | 148 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 31 | 155 |
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Workout Graph
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