Torbjørn Laundal 10000m row
10,000
Meters
40:52.3
Time
2:02.6
Pace
648
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 1254 |
| Drag Factor | 116 |
April 29, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.3 | 10,000 | 2:02.6 | 190 | 951 | 648 | 30 | 151 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 128 | 29 | 143 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 31 | 150 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 31 | 149 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 959 | 130 | 31 | 156 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 32 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.