Torbjørn Laundal 10000m row
10,000
Meters
41:22.6
Time
2:04.1
Pace
639
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 1282 |
| Drag Factor | 118 |
April 30, 2016 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.6 | 10,000 | 2:04.1 | 183 | 926 | 639 | 31 | 143 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 918 | 127 | 30 | 137 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 916 | 127 | 31 | 140 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 31 | 142 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 913 | 127 | 32 | 143 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 970 | 131 | 32 | 157 |
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Workout Graph
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