Torbjørn Laundal 10000m row
10,000
Meters
41:30.2
Time
2:04.5
Pace
637
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 118 |
May 02, 2016 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.2 | 10,000 | 2:04.5 | 181 | 920 | 637 | 30 | 142 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 29 | 138 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 128 | 30 | 140 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 126 | 31 | 141 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 903 | 126 | 30 | 143 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 944 | 129 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.