Torbjørn Laundal 10000m row
10,000
Meters
42:17.3
Time
2:06.8
Pace
625
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 1292 |
| Drag Factor | 115 |
May 17, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.3 | 10,000 | 2:06.8 | 171 | 886 | 625 | 30 | 152 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 29 | 146 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 900 | 126 | 31 | 148 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 871 | 124 | 31 | 150 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 871 | 124 | 31 | 154 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 889 | 125 | 31 | 162 |
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Workout Graph
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