Torbjørn Laundal 10000m row
10,000
Meters
42:45.9
Time
2:08.2
Pace
618
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 1299 |
| Drag Factor | 114 |
May 18, 2016 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.9 | 10,000 | 2:08.2 | 166 | 867 | 618 | 30 | 149 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 125 | 29 | 145 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 874 | 124 | 30 | 148 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 833 | 121 | 30 | 146 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 31 | 146 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 887 | 125 | 31 | 161 |
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Workout Graph
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