Torbjørn Laundal 10000m row
10,000
Meters
41:48.5
Time
2:05.4
Pace
632
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 1286 |
| Drag Factor | 116 |
May 21, 2016 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.5 | 10,000 | 2:05.4 | 177 | 906 | 632 | 30 | 150 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 886 | 125 | 29 | 143 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 886 | 125 | 30 | 140 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 888 | 125 | 31 | 151 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 31 | 154 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 959 | 130 | 32 | 164 |
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Workout Graph
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