Torbjørn Laundal 10000m row
10,000
Meters
41:10.5
Time
2:03.5
Pace
641
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 1272 |
| Drag Factor | 115 |
May 23, 2016 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.5 | 10,000 | 2:03.5 | 186 | 934 | 641 | 31 | 150 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 918 | 127 | 29 | 148 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 931 | 128 | 31 | 144 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 916 | 127 | 31 | 146 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 32 | 154 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 975 | 131 | 32 | 160 |
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Workout Graph
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