Torbjørn Laundal 10000m row
10,000
Meters
40:44.0
Time
2:02.2
Pace
649
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 1262 |
| Drag Factor | 116 |
May 26, 2016 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.0 | 10,000 | 2:02.2 | 192 | 955 | 649 | 31 | 155 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 904 | 126 | 29 | 147 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 31 | 151 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 959 | 130 | 31 | 153 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 960 | 130 | 32 | 159 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1001 | 133 | 32 | 166 |
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Workout Graph
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