Torbjørn Laundal 10000m row
10,000
Meters
41:30.3
Time
2:04.5
Pace
637
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1260 |
| Drag Factor | 116 |
May 27, 2016 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.3 | 10,000 | 2:04.5 | 181 | 920 | 637 | 30 | 150 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 29 | 141 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 900 | 126 | 30 | 142 |
| 8:22.6 | 6,000 | 2:05.6 | 176 | 902 | 126 | 30 | 151 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 128 | 31 | 155 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 959 | 130 | 31 | 163 |
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Workout Graph
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