Torbjørn Laundal 10000m row
10,000
Meters
42:07.8
Time
2:06.3
Pace
627
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 1301 |
| Drag Factor | 115 |
June 04, 2016 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.8 | 10,000 | 2:06.3 | 173 | 892 | 627 | 31 | 147 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 873 | 124 | 29 | 144 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 901 | 126 | 31 | 142 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 31 | 143 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 874 | 124 | 32 | 148 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 941 | 129 | 32 | 159 |
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Workout Graph
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