Torbjørn Laundal 10000m row
10,000
Meters
40:49.2
Time
2:02.4
Pace
648
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 1288 |
| Drag Factor | 117 |
June 06, 2016 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.2 | 10,000 | 2:02.4 | 191 | 952 | 648 | 31 | 153 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 960 | 130 | 30 | 149 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 959 | 130 | 31 | 148 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 943 | 129 | 32 | 152 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 928 | 128 | 32 | 156 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 33 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.