Torbjørn Laundal 10000m row
10,000
Meters
40:36.3
Time
2:01.8
Pace
652
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 32 |
| Stroke Count | 1314 |
| Drag Factor | 114 |
June 11, 2016 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:36.3 | 10,000 | 2:01.8 | 194 | 963 | 652 | 32 | 156 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 942 | 129 | 30 | 150 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 32 | 155 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 958 | 130 | 33 | 154 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 958 | 130 | 33 | 158 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 999 | 133 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.