Torbjørn Laundal 10000m row
10,000
Meters
41:12.9
Time
2:03.6
Pace
641
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 1306 |
| Drag Factor | 115 |
June 12, 2016 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.9 | 10,000 | 2:03.6 | 185 | 933 | 641 | 31 | 153 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 903 | 126 | 29 | 143 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 940 | 129 | 31 | 143 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 930 | 128 | 31 | 158 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 33 | 161 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 34 | 161 |
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Workout Graph
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