Torbjørn Laundal 10000m row
10,000
Meters
41:04.5
Time
2:03.2
Pace
643
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 1322 |
| Drag Factor | 113 |
June 16, 2016 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:04.5 | 10,000 | 2:03.2 | 187 | 939 | 643 | 32 | 149 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 943 | 129 | 30 | 147 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 944 | 129 | 32 | 148 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 943 | 129 | 33 | 147 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 932 | 128 | 33 | 152 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 932 | 128 | 33 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.