Torbjørn Laundal 10000m row
10,000
Meters
41:21.7
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 1312 |
| Drag Factor | 113 |
June 18, 2016 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.7 | 10,000 | 2:04.0 | 183 | 928 | 640 | 31 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 899 | 126 | 30 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 32 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 32 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 913 | 127 | 32 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 33 |
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Workout Graph
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