Torbjørn Laundal 10000m row
10,000
Meters
42:40.3
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 1334 |
| Drag Factor | 113 |
July 27, 2016 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.3 | 10,000 | 2:08.0 | 167 | 870 | 619 | 31 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 915 | 127 | 30 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 876 | 124 | 31 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 861 | 123 | 32 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 32 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 32 |
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Workout Graph
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