Torbjørn Laundal 10000m row
10,000
Meters
42:38.0
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 1355 |
| Drag Factor | 115 |
July 28, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.0 | 10,000 | 2:07.9 | 167 | 872 | 620 | 31 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 871 | 124 | 30 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 870 | 124 | 31 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 860 | 123 | 32 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 33 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 890 | 125 | 33 |
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Workout Graph
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