Torbjørn Laundal 10000m row
10,000
Meters
42:28.3
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 1367 |
| Drag Factor | 110 |
July 30, 2016 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000 | 2:07.4 | 169 | 878 | 622 | 32 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 889 | 125 | 31 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 888 | 125 | 32 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 873 | 124 | 32 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 32 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 884 | 125 | 33 |
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Workout Graph
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