Torbjørn Laundal 10000m row
10,000
Meters
42:43.2
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 1357 |
| Drag Factor | 113 |
July 31, 2016 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.2 | 10,000 | 2:08.1 | 166 | 869 | 619 | 31 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 125 | 30 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 873 | 124 | 32 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 859 | 123 | 32 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 32 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 869 | 124 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.