Torbjørn Laundal 10000m row
10,000
Meters
43:11.3
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1370 |
| Drag Factor | 112 |
August 01, 2016 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 850 | 612 | 31 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 845 | 122 | 30 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 845 | 122 | 31 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 858 | 123 | 32 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 33 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 856 | 123 | 33 |
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Workout Graph
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