Torbjørn Laundal 10000m row
10,000
Meters
44:06.8
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 1337 |
| Drag Factor | 113 |
August 03, 2016 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.8 | 10,000 | 2:12.3 | 151 | 816 | 600 | 30 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 121 | 29 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 819 | 120 | 30 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 802 | 119 | 31 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 802 | 119 | 31 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 828 | 121 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.