Torbjørn Laundal 10000m row
10,000
Meters
43:14.8
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1324 |
| Drag Factor | 112 |
August 08, 2016 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.8 | 10,000 | 2:09.7 | 160 | 849 | 612 | 30 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 886 | 125 | 29 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 857 | 123 | 30 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 828 | 121 | 31 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 829 | 121 | 31 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 844 | 122 | 32 |
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Workout Graph
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