Torbjørn Laundal 5000m row
5,000
Meters
20:22.7
Time
2:02.2
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 114 |
August 09, 2016 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000 | 2:02.2 | 191 | 953 | 324 | 32 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 32 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 31 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 31 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 33 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 966 | 65 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.