Torbjørn Laundal 10000m row
10,000
Meters
42:11.5
Time
2:06.5
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 1340 |
| Drag Factor | 114 |
August 13, 2016 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.5 | 10,000 | 2:06.5 | 173 | 891 | 627 | 31 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 932 | 128 | 30 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 916 | 127 | 32 |
| 8:37.5 | 6,000 | 2:09.3 | 162 | 855 | 123 | 32 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 855 | 123 | 32 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 900 | 126 | 33 |
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Workout Graph
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