Torbjørn Laundal 10000m row
10,000
Meters
43:11.5
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1347 |
| Drag Factor | 116 |
August 26, 2016 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.5 | 10,000 | 2:09.5 | 161 | 850 | 612 | 31 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 872 | 124 | 30 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 861 | 123 | 31 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 831 | 121 | 31 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 842 | 122 | 32 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 843 | 122 | 33 |
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Workout Graph
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