Torbjørn Laundal 10000m row
10,000
Meters
43:12.4
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 1361 |
| Drag Factor | 116 |
August 30, 2016 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.4 | 10,000 | 2:09.6 | 161 | 848 | 611 | 31 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 846 | 122 | 30 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 31 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 861 | 123 | 32 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 830 | 121 | 32 |
| 8:41.5 | 10,000 | 2:10.3 | 158 | 842 | 122 | 32 |
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Workout Graph
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