Torbjørn Laundal 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 1369 |
| Drag Factor | 114 |
August 31, 2016 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 853 | 613 | 31 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 885 | 125 | 31 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 887 | 125 | 32 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 833 | 121 | 32 |
| 8:49.0 | 8,000 | 2:12.2 | 151 | 816 | 120 | 31 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 845 | 122 | 32 |
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Workout Graph
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