Torbjørn Laundal 10000m row
10,000
Meters
42:58.2
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1365 |
| Drag Factor | 115 |
September 05, 2016 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.2 | 10,000 | 2:08.9 | 163 | 858 | 615 | 32 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 870 | 124 | 31 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 875 | 124 | 32 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 858 | 123 | 32 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 832 | 121 | 32 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 857 | 123 | 33 |
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Workout Graph
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