Torbjørn Laundal 10000m row
10,000
Meters
43:05.2
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 1350 |
| Drag Factor | 117 |
September 06, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.2 | 10,000 | 2:09.2 | 162 | 853 | 613 | 31 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 914 | 127 | 31 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 875 | 124 | 31 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 833 | 121 | 31 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 802 | 119 | 31 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 32 |
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Workout Graph
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