Torbjørn Laundal 10000m row
10,000
Meters
43:42.8
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1384 |
| Drag Factor | 116 |
September 13, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.8 | 10,000 | 2:11.1 | 155 | 831 | 606 | 31 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 124 | 30 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 855 | 123 | 32 |
| 8:48.7 | 6,000 | 2:12.1 | 152 | 817 | 120 | 32 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 789 | 118 | 32 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 828 | 121 | 33 |
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Workout Graph
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