Torbjørn Laundal 10000m row
10,000
Meters
43:33.8
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 1351 |
| Drag Factor | 117 |
September 27, 2016 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.8 | 10,000 | 2:10.6 | 157 | 836 | 607 | 31 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 873 | 124 | 30 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 844 | 122 | 31 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 830 | 121 | 31 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 818 | 120 | 31 |
| 8:50.5 | 10,000 | 2:12.6 | 150 | 814 | 120 | 32 |
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Workout Graph
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