Torbjørn Laundal 10000m row
10,000
Meters
44:36.1
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 1375 |
| Drag Factor | 116 |
November 19, 2016 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.1 | 10,000 | 2:13.8 | 146 | 799 | 594 | 31 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 843 | 122 | 30 |
| 8:53.0 | 4,000 | 2:13.2 | 148 | 803 | 119 | 31 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 787 | 118 | 31 |
| 9:03.4 | 8,000 | 2:15.8 | 140 | 775 | 117 | 31 |
| 8:59.5 | 10,000 | 2:14.8 | 143 | 787 | 118 | 32 |
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Workout Graph
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