Torbjørn Laundal 10000m row
10,000
Meters
44:42.3
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 117 |
December 04, 2016 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.3 | 10,000 | 2:14.1 | 145 | 797 | 594 | 31 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 831 | 121 | 30 |
| 8:53.9 | 4,000 | 2:13.4 | 147 | 802 | 119 | 31 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 787 | 118 | 31 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 780 | 118 | 31 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 785 | 118 | 32 |
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Workout Graph
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