Torbjørn Laundal 10000m row
10,000
Meters
43:38.0
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 1383 |
| Drag Factor | 119 |
December 07, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.0 | 10,000 | 2:10.9 | 156 | 834 | 607 | 31 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 887 | 125 | 31 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 861 | 123 | 32 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 842 | 122 | 32 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 799 | 119 | 31 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 786 | 118 | 32 |
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Workout Graph
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