Torbjørn Laundal 10000m row
10,000
Meters
44:40.6
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 1409 |
| Drag Factor | 117 |
January 24, 2017 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.6 | 10,000 | 2:14.0 | 145 | 799 | 595 | 31 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 122 | 31 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 813 | 120 | 32 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 799 | 119 | 32 |
| 9:07.5 | 8,000 | 2:16.8 | 136 | 769 | 117 | 32 |
| 9:04.9 | 10,000 | 2:16.2 | 138 | 772 | 117 | 32 |
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Workout Graph
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