Torbjørn Laundal 10000m row
10,000
Meters
44:40.0
Time
2:14.0
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 1366 |
| Drag Factor | 117 |
January 25, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,000 | 2:14.0 | 145 | 795 | 592 | 30 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 120 | 30 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 816 | 120 | 30 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 790 | 118 | 31 |
| 9:03.2 | 8,000 | 2:15.8 | 140 | 775 | 117 | 31 |
| 9:02.7 | 10,000 | 2:15.6 | 140 | 776 | 117 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.